On the occasion of National Youth Day, we conducted an awareness and motivational session on the topic “Youth for Healthy Lifestyle” on 15th January at Shiv Chaitanya Academy for students preparing for the Police Examination.

Program Details:

– Date: 15th January
– Venue: Shiv Chaitanya Academy
– Participants: 250 students

– Speaker: BK Sister Shamal
– Target Group: Police examination aspirants

The objective of the session was to guide youth towards building a healthy lifestyle by balancing physical fitness, mental well-being, emotional stability, and positive thinking.

The session covered:

– Importance of disciplined daily routine
– Healthy food and sleep habits
– Stress and anger management
– Power of thoughts and positive mindset
– Techniques to improve focus and concentration
– Short guided meditation and relaxation practice

The students participated very enthusiastically and actively interacted during the session. Many shared that the techniques helped them feel calmer, more focused, and motivated for their preparation.

Overall, the program was successful and well appreciated by both the students and the academy management.

As part of our National Youth Day initiatives, based on this year’s theme “Youth for Healthy Lifestyle,” an interactive guidance and motivational session was organized on 22nd January at SM Joshi College on the occasion of the farewell ceremony of the 12th standard students.

Program Details:

– Date: 22nd January
– Venue: SM Joshi College
– Occasion: Farewell Program
– Participants: 300 students
– Session Facilitator: BK Shamal

The objective of the session was to inspire students to adopt a healthy lifestyle by maintaining physical fitness, mental well-being, emotional balance, and positive thinking, especially as they prepare for higher education and future responsibilities.

The session covered:

– Importance of healthy daily habits and discipline
– Managing stress, fear, and exam pressure
– Power of positive thoughts and self-confidence
– Value-based decision making
– Simple meditation and relaxation techniques for focus and inner peace

The students participated enthusiastically and actively engaged throughout the session. The program created a positive and inspiring atmosphere, and the feedback received was very encouraging, with students feeling more confident and motivated.